 |
« JULY 2009 »
|
|
| sunday |
monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
| | | | 1
| H: |
08:48 |
7.3 |
| H: |
09:18 |
4.7 |
| L: |
02:26 |
2.5 |
| L: |
03:11 |
0.5 |
| 2
| H: |
09:38 |
7.3 |
| H: |
10:43 |
4.9 |
| L: |
04:12 |
0.1 |
| L: |
03:28 |
3.1 |
| 3
| H: |
10:27 |
7.4 |
| H: |
11:48 |
5.1 |
| L: |
05:06 |
0.3 |
| L: |
04:27 |
3.4 |
| 4
| H: |
11:13 |
7.4 |
| H: |
12:38 |
5.5 |
| L: |
05:22 |
3.5 |
| L: |
05:52 |
0.5 |
|
5
| H: |
01:19 |
5.7 |
| H: |
11:56 |
7.4 |
| L: |
06:10 |
3.4 |
| L: |
06:33 |
0.7 |
| 6
| H: |
01:54 |
5.9 |
| L: |
07:11 |
0.9 |
| L: |
06:53 |
3.2 |
| 7
| H: |
02:26 |
5.9 |
| H: |
12:37 |
7.4 |
| L: |
07:47 |
1.0 |
| L: |
07:34 |
3.0 |
| 8
| H: |
01:16 |
7.4 |
| H: |
02:57 |
6.0 |
| L: |
08:21 |
1.0 |
| L: |
08:13 |
2.8 |
| 9
| H: |
01:53 |
7.2 |
| H: |
03:27 |
6.1 |
| L: |
08:53 |
0.9 |
| L: |
08:52 |
2.7 |
| 10
| H: |
02:31 |
6.9 |
| H: |
03:57 |
6.2 |
| L: |
09:25 |
0.7 |
| L: |
09:32 |
2.5 |
| 11
| H: |
03:09 |
6.6 |
| H: |
04:27 |
6.4 |
| L: |
09:55 |
0.4 |
| L: |
10:15 |
2.3 |
|
12
| H: |
03:50 |
6.1 |
| H: |
04:59 |
6.5 |
| L: |
10:26 |
0.1 |
| L: |
11:03 |
2.1 |
| 13
| H: |
04:36 |
5.7 |
| H: |
05:33 |
6.7 |
| L: |
10:59 |
0.6 |
| L: |
11:57 |
1.8 |
| 14
| H: |
05:32 |
5.1 |
| H: |
06:10 |
6.8 |
| L: |
11:34 |
1.3 |
| 15
| H: |
06:41 |
4.7 |
| H: |
06:54 |
7.0 |
| L: |
12:18 |
2.0 |
| L: |
12:57 |
1.5 |
| 16
| H: |
08:03 |
4.4 |
| H: |
07:44 |
7.2 |
| L: |
02:03 |
0.9 |
| L: |
13:13 |
2.5 |
| 17
| H: |
08:42 |
7.5 |
| H: |
09:32 |
4.6 |
| L: |
02:22 |
3.0 |
| L: |
03:10 |
0.3 |
| 18
| H: |
09:42 |
7.8 |
| H: |
10:50 |
5.0 |
| L: |
04:13 |
0.5 |
| L: |
03:35 |
3.2 |
|
19
| H: |
10:43 |
8.2 |
| H: |
11:52 |
5.4 |
| L: |
05:11 |
1.3 |
| L: |
04:43 |
3.1 |
| 20
| H: |
11:40 |
8.5 |
| H: |
12:43 |
5.9 |
| L: |
06:04 |
1.8 |
| L: |
05:45 |
2.7 |
| 21
| H: |
01:29 |
6.3 |
| L: |
06:53 |
2.3 |
| L: |
06:42 |
2.3 |
| 22
| H: |
02:11 |
6.8 |
| H: |
12:36 |
8.6 |
| L: |
07:40 |
2.5 |
| L: |
07:36 |
1.8 |
| 23
| H: |
01:29 |
8.5 |
| H: |
02:52 |
7.1 |
| L: |
08:24 |
2.4 |
| L: |
08:30 |
1.4 |
| 24
| H: |
02:22 |
8.2 |
| H: |
03:32 |
7.4 |
| L: |
09:07 |
1.9 |
| L: |
09:24 |
1.0 |
| 25
| H: |
03:14 |
7.6 |
| H: |
04:12 |
7.6 |
| L: |
09:48 |
1.2 |
| L: |
10:19 |
0.8 |
|
26
| H: |
04:08 |
6.8 |
| H: |
04:53 |
7.6 |
| L: |
10:29 |
0.3 |
| L: |
11:16 |
0.7 |
| 27
| H: |
05:06 |
6.0 |
| H: |
05:35 |
7.6 |
| L: |
11:10 |
0.7 |
| L: |
12:18 |
0.7 |
| 28
| H: |
06:11 |
5.3 |
| H: |
06:20 |
7.4 |
| L: |
11:55 |
1.7 |
| 29
| H: |
07:10 |
7.2 |
| H: |
07:29 |
4.8 |
| L: |
13:24 |
0.7 |
| L: |
12:46 |
2.6 |
| 30
| H: |
08:05 |
7.0 |
| H: |
09:03 |
4.7 |
| L: |
01:49 |
3.3 |
| L: |
02:34 |
0.6 |
| 31
| H: |
09:05 |
6.9 |
| H: |
10:34 |
4.9 |
| L: |
03:01 |
3.6 |
| L: |
03:43 |
0.5 |
|