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« JUNE 2009 »
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| sunday |
monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
| | 1
| H: |
08:07 |
5.2 |
| H: |
08:47 |
7.1 |
| L: |
02:14 |
1.0 |
| L: |
02:29 |
1.5 |
| 2
| H: |
09:30 |
5.0 |
| H: |
09:33 |
7.4 |
| L: |
03:10 |
1.6 |
| L: |
03:38 |
0.8 |
| 3
| H: |
10:46 |
5.1 |
| H: |
10:17 |
7.6 |
| L: |
04:04 |
2.2 |
| L: |
04:36 |
0.1 |
| 4
| H: |
10:58 |
7.7 |
| H: |
11:50 |
5.4 |
| L: |
05:25 |
0.5 |
| L: |
04:54 |
2.6 |
| 5
| H: |
11:38 |
7.7 |
| H: |
12:43 |
5.7 |
| L: |
06:09 |
0.8 |
| L: |
05:43 |
2.9 |
| 6
| H: |
01:29 |
5.9 |
| L: |
06:49 |
1.0 |
| L: |
06:27 |
3.1 |
|
7
| H: |
02:09 |
5.9 |
| H: |
12:16 |
7.7 |
| L: |
07:10 |
3.2 |
| L: |
07:27 |
1.2 |
| 8
| H: |
02:46 |
6.0 |
| H: |
12:55 |
7.6 |
| L: |
08:04 |
1.2 |
| L: |
07:51 |
3.2 |
| 9
| H: |
01:32 |
7.4 |
| H: |
03:23 |
5.9 |
| L: |
08:41 |
1.1 |
| L: |
08:31 |
3.2 |
| 10
| H: |
02:10 |
7.2 |
| H: |
03:58 |
5.9 |
| L: |
09:17 |
0.9 |
| L: |
09:11 |
3.2 |
| 11
| H: |
02:48 |
6.9 |
| H: |
04:34 |
5.9 |
| L: |
09:54 |
0.7 |
| L: |
09:54 |
3.1 |
| 12
| H: |
03:27 |
6.6 |
| H: |
05:11 |
5.9 |
| L: |
10:30 |
0.4 |
| L: |
10:41 |
3.0 |
| 13
| H: |
04:10 |
6.1 |
| H: |
05:49 |
5.9 |
| L: |
11:07 |
0.0 |
| L: |
11:36 |
2.9 |
|
14
| H: |
04:59 |
5.6 |
| H: |
06:28 |
6.1 |
| L: |
11:45 |
0.5 |
| 15
| H: |
05:58 |
5.1 |
| H: |
07:08 |
6.4 |
| L: |
12:26 |
1.0 |
| L: |
12:37 |
2.5 |
| 16
| H: |
07:09 |
4.7 |
| H: |
07:50 |
6.7 |
| L: |
01:42 |
2.1 |
| L: |
13:13 |
1.5 |
| 17
| H: |
08:29 |
4.6 |
| H: |
08:35 |
7.0 |
| L: |
02:06 |
2.0 |
| L: |
02:45 |
1.4 |
| 18
| H: |
09:49 |
4.7 |
| H: |
09:22 |
7.4 |
| L: |
03:04 |
2.5 |
| L: |
03:44 |
0.5 |
| 19
| H: |
10:11 |
7.8 |
| H: |
11:01 |
5.0 |
| L: |
04:03 |
2.7 |
| L: |
04:38 |
0.4 |
| 20
| H: |
11:01 |
8.2 |
| H: |
12:03 |
5.5 |
| L: |
05:01 |
2.9 |
| L: |
05:30 |
1.2 |
|
21
| H: |
11:53 |
8.5 |
| H: |
12:58 |
5.9 |
| L: |
06:20 |
1.9 |
| L: |
05:58 |
2.8 |
| 22
| H: |
01:47 |
6.1 |
| L: |
07:09 |
2.5 |
| L: |
06:52 |
2.6 |
| 23
| H: |
02:35 |
6.5 |
| H: |
12:45 |
8.6 |
| L: |
07:57 |
2.7 |
| L: |
07:46 |
2.5 |
| 24
| H: |
01:37 |
8.6 |
| H: |
03:20 |
6.7 |
| L: |
08:44 |
2.7 |
| L: |
08:41 |
2.2 |
| 25
| H: |
02:30 |
8.3 |
| H: |
04:06 |
6.8 |
| L: |
09:30 |
2.5 |
| L: |
09:38 |
2.0 |
| 26
| H: |
03:24 |
7.7 |
| H: |
04:51 |
6.9 |
| L: |
10:16 |
1.8 |
| L: |
10:37 |
1.7 |
| 27
| H: |
04:20 |
7.0 |
| H: |
05:36 |
7.1 |
| L: |
11:01 |
1.0 |
| L: |
11:42 |
1.5 |
|
28
| H: |
05:21 |
6.1 |
| H: |
06:22 |
7.2 |
| L: |
11:47 |
0.1 |
| 29
| H: |
06:30 |
5.4 |
| H: |
07:10 |
7.3 |
| L: |
12:50 |
1.3 |
| L: |
12:36 |
0.8 |
| 30
| H: |
07:50 |
4.9 |
| H: |
07:58 |
7.3 |
| L: |
02:02 |
0.9 |
| L: |
01:28 |
1.8 |
|