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« SEPTEMBER 2010 »
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| sunday |
monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
| | | | 1
| H: |
05:29 |
6.2 |
| H: |
06:14 |
4.3 |
| L: |
11:08 |
3.0 |
| 2
| H: |
06:38 |
6.1 |
| H: |
07:39 |
4.2 |
| L: |
01:01 |
0.7 |
| L: |
12:24 |
3.3 |
| 3
| H: |
07:53 |
6.2 |
| H: |
09:00 |
4.5 |
| L: |
01:53 |
3.3 |
| L: |
02:14 |
0.3 |
| 4
| H: |
09:04 |
6.5 |
| H: |
10:00 |
4.9 |
| L: |
03:19 |
0.1 |
| L: |
03:11 |
2.9 |
|
5
| H: |
10:08 |
6.8 |
| H: |
10:46 |
5.4 |
| L: |
04:15 |
0.6 |
| L: |
04:15 |
2.2 |
| 6
| H: |
11:27 |
6.0 |
| H: |
11:07 |
7.1 |
| L: |
05:03 |
0.9 |
| L: |
05:11 |
1.3 |
| 7
| H: |
12:06 |
6.6 |
| L: |
05:48 |
1.0 |
| L: |
06:03 |
0.6 |
| 8
| H: |
00:44 |
7.0 |
| H: |
12:02 |
7.2 |
| L: |
06:30 |
0.8 |
| L: |
06:52 |
0.1 |
| 9
| H: |
00:55 |
7.1 |
| H: |
01:21 |
7.4 |
| L: |
07:11 |
0.5 |
| L: |
07:41 |
0.6 |
| 10
| H: |
01:47 |
6.9 |
| H: |
02:00 |
7.6 |
| L: |
07:52 |
0.1 |
| L: |
08:30 |
0.8 |
| 11
| H: |
02:40 |
6.5 |
| H: |
02:40 |
7.6 |
| L: |
08:33 |
0.8 |
| L: |
09:20 |
0.8 |
|
12
| H: |
03:34 |
6.0 |
| H: |
03:21 |
7.4 |
| L: |
09:15 |
1.5 |
| L: |
10:13 |
0.6 |
| 13
| H: |
04:33 |
5.5 |
| H: |
04:07 |
7.0 |
| L: |
10:02 |
2.2 |
| L: |
11:11 |
0.2 |
| 14
| H: |
05:40 |
5.0 |
| H: |
05:00 |
6.6 |
| L: |
10:55 |
2.9 |
| 15
| H: |
06:03 |
6.1 |
| H: |
06:59 |
4.8 |
| L: |
12:16 |
0.3 |
| L: |
12:04 |
3.3 |
| 16
| H: |
07:16 |
5.8 |
| H: |
08:26 |
4.8 |
| L: |
01:30 |
0.6 |
| L: |
01:28 |
3.4 |
| 17
| H: |
08:31 |
5.8 |
| H: |
09:35 |
5.0 |
| L: |
02:42 |
0.7 |
| L: |
02:51 |
3.2 |
| 18
| H: |
09:35 |
5.8 |
| H: |
10:23 |
5.3 |
| L: |
03:42 |
0.7 |
| L: |
03:54 |
2.8 |
|
19
| H: |
10:28 |
6.0 |
| H: |
10:58 |
5.6 |
| L: |
04:29 |
0.6 |
| L: |
04:42 |
2.3 |
| 20
| H: |
11:27 |
5.8 |
| H: |
11:13 |
6.1 |
| L: |
05:08 |
0.5 |
| L: |
05:22 |
1.8 |
| 21
| H: |
11:54 |
6.2 |
| L: |
05:41 |
0.6 |
| L: |
05:59 |
1.3 |
| 22
| H: |
11:54 |
6.2 |
| H: |
12:19 |
6.3 |
| L: |
06:12 |
0.8 |
| L: |
06:34 |
0.8 |
| 23
| H: |
00:45 |
6.6 |
| H: |
12:33 |
6.2 |
| L: |
06:42 |
0.9 |
| L: |
07:07 |
0.5 |
| 24
| H: |
01:10 |
6.1 |
| H: |
01:12 |
6.7 |
| L: |
07:11 |
1.3 |
| L: |
07:41 |
0.3 |
| 25
| H: |
01:39 |
6.8 |
| H: |
01:49 |
6.0 |
| L: |
07:40 |
1.6 |
| L: |
08:16 |
0.1 |
|
26
| H: |
02:28 |
5.8 |
| H: |
02:07 |
6.7 |
| L: |
08:10 |
2.0 |
| L: |
08:53 |
0.1 |
| 27
| H: |
02:38 |
6.6 |
| H: |
03:10 |
5.5 |
| L: |
08:41 |
2.4 |
| L: |
09:34 |
0.1 |
| 28
| H: |
03:14 |
6.6 |
| H: |
03:58 |
5.2 |
| L: |
09:15 |
2.8 |
| L: |
10:22 |
0.2 |
| 29
| H: |
03:58 |
6.3 |
| H: |
04:54 |
4.9 |
| L: |
09:58 |
3.1 |
| L: |
11:19 |
0.3 |
| 30
| H: |
04:57 |
6.1 |
| H: |
06:02 |
4.7 |
| L: |
10:57 |
3.4 |
|