|
Aug 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | | | 1
| H: | 10:41 | 4.7 | | H: | 09:08 | 6.2 | | L: | 03:45 | 0.2 | | L: | 03:13 | 3.6 | |
2
| H: | 11:25 | 4.9 | | H: | 10:00 | 6.4 | | L: | 04:34 | -0.1 | | L: | 04:11 | 3.5 | | 3
| H: | 11:59 | 5.1 | | H: | 10:46 | 6.5 | | L: | 05:16 | -0.3 | | L: | 04:58 | 3.2 | | 4
| H: | 00:28 | 5.3 | | L: | 05:52 | -0.5 | | L: | 05:40 | 2.8 | | 5
| H: | 11:27 | 6.6 | | H: | 00:56 | 5.5 | | L: | 06:25 | -0.6 | | L: | 06:19 | 2.5 | | 6
| H: | 12:06 | 6.6 | | H: | 01:23 | 5.8 | | L: | 06:56 | -0.6 | | L: | 06:56 | 2.2 | | 7
| H: | 00:43 | 6.5 | | H: | 01:50 | 5.9 | | L: | 07:26 | -0.5 | | L: | 07:33 | 1.9 | | 8
| H: | 01:21 | 6.2 | | H: | 02:16 | 6.1 | | L: | 07:54 | -0.3 | | L: | 08:11 | 1.6 | |
9
| H: | 01:59 | 6 | | H: | 02:45 | 6.2 | | L: | 08:23 | 0.2 | | L: | 08:51 | 1.4 | | 10
| H: | 02:40 | 5.6 | | H: | 03:14 | 6.3 | | L: | 08:52 | 0.6 | | L: | 09:34 | 1.2 | | 11
| H: | 03:26 | 5.2 | | H: | 03:46 | 6.4 | | L: | 09:22 | 1.3 | | L: | 10:24 | 1 | | 12
| H: | 04:21 | 4.7 | | H: | 04:24 | 6.4 | | L: | 09:57 | 1.9 | | L: | 11:22 | 0.8 | | 13
| H: | 05:30 | 4.3 | | H: | 05:11 | 6.4 | | L: | 10:41 | 2.5 | | 14
| H: | 06:55 | 4.1 | | H: | 06:11 | 6.5 | | L: | 00:31 | 0.5 | | L: | 11:42 | 3.2 | | 15
| H: | 08:27 | 4.2 | | H: | 07:21 | 6.6 | | L: | 01:45 | 0.1 | | L: | 01:05 | 3.5 | |
16
| H: | 09:43 | 4.6 | | H: | 08:32 | 6.8 | | L: | 02:55 | -0.5 | | L: | 02:28 | 3.4 | | 17
| H: | 10:39 | 5.1 | | H: | 09:38 | 7.1 | | L: | 03:56 | -1 | | L: | 03:40 | 2.9 | | 18
| H: | 11:24 | 5.6 | | H: | 10:39 | 7.4 | | L: | 04:49 | -1.5 | | L: | 04:42 | 2.3 | | 19
| H: | 12:04 | 6.1 | | L: | 05:36 | -1.7 | | L: | 05:37 | 1.5 | | 20
| H: | 11:34 | 7.5 | | H: | 00:43 | 6.5 | | L: | 06:20 | -1.7 | | L: | 06:29 | 0.9 | | 21
| H: | 00:27 | 7.4 | | H: | 01:20 | 6.9 | | L: | 07:01 | -1.4 | | L: | 07:19 | 0.4 | | 22
| H: | 01:19 | 7 | | H: | 01:57 | 7.1 | | L: | 07:40 | -0.8 | | L: | 08:08 | 0.1 | |
23
| H: | 02:09 | 6.6 | | H: | 02:34 | 7.1 | | L: | 08:19 | 0 | | L: | 08:57 | -0.1 | | 24
| H: | 03:01 | 6 | | H: | 03:11 | 7 | | L: | 08:57 | 0.8 | | L: | 09:48 | 0.1 | | 25
| H: | 03:56 | 5.4 | | H: | 03:51 | 6.8 | | L: | 09:37 | 1.7 | | L: | 10:42 | 0.4 | | 26
| H: | 04:57 | 4.9 | | H: | 04:34 | 6.5 | | L: | 10:20 | 2.6 | | 27
| H: | 06:11 | 4.5 | | H: | 05:26 | 6.2 | | L: | 11:43 | 0.6 | | L: | 11:13 | 3.4 | | 28
| H: | 07:45 | 4.4 | | H: | 06:28 | 5.9 | | L: | 00:53 | 0.8 | | L: | 12:23 | 3.8 | | 29
| H: | 09:13 | 4.5 | | H: | 07:38 | 5.8 | | L: | 02:07 | 0.9 | | L: | 01:46 | 3.9 | |
30
| H: | 10:10 | 4.8 | | H: | 08:45 | 5.8 | | L: | 03:12 | 0.7 | | L: | 03:00 | 3.6 | | 31
| H: | 10:48 | 5 | | H: | 09:40 | 6.1 | | L: | 04:03 | 0.5 | | L: | 03:56 | 3.3 | |