|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 02:50 | 6.3 | | H: | 02:04 | 6.1 | | L: | 08:33 | 3.2 | | L: | 08:44 | 0.6 | | 2
| H: | 03:24 | 6.5 | | H: | 02:55 | 5.6 | | L: | 09:25 | 3 | | L: | 09:19 | 1.3 | | 3
| H: | 04:01 | 6.6 | | H: | 03:58 | 5.1 | | L: | 10:25 | 2.6 | | L: | 09:59 | 1.9 | |
4
| H: | 04:42 | 6.8 | | H: | 05:17 | 4.7 | | L: | 11:32 | 2.1 | | L: | 10:49 | 2.6 | | 5
| H: | 05:29 | 7 | | H: | 06:47 | 4.6 | | L: | 00:41 | 1.4 | | 6
| H: | 06:22 | 7.3 | | H: | 08:16 | 4.9 | | L: | 11:50 | 3.3 | | L: | 01:47 | 0.5 | | 7
| H: | 07:19 | 7.6 | | H: | 09:29 | 5.3 | | L: | 01:01 | 3.7 | | L: | 02:47 | -0.3 | | 8
| H: | 08:18 | 7.9 | | H: | 10:27 | 5.8 | | L: | 02:12 | 3.8 | | L: | 03:42 | -1 | | 9
| H: | 09:16 | 8.3 | | H: | 11:16 | 6.2 | | L: | 03:17 | 3.7 | | L: | 04:33 | -1.6 | | 10
| H: | 10:12 | 8.4 | | L: | 04:17 | 3.5 | | L: | 05:21 | -2 | |
11
| H: | 12:00 | 6.6 | | H: | 11:05 | 8.4 | | L: | 05:12 | 3 | | L: | 06:07 | -2 | | 12
| H: | 00:43 | 6.8 | | H: | 11:57 | 8.3 | | L: | 06:06 | 2.6 | | L: | 06:51 | -1.7 | | 13
| H: | 01:24 | 7 | | H: | 00:48 | 7.8 | | L: | 06:59 | 2.3 | | L: | 07:33 | -1.2 | | 14
| H: | 02:04 | 7.2 | | H: | 01:40 | 7.2 | | L: | 07:53 | 2.1 | | L: | 08:13 | -0.4 | | 15
| H: | 02:44 | 7.3 | | H: | 02:33 | 6.4 | | L: | 08:48 | 1.9 | | L: | 08:53 | 0.5 | | 16
| H: | 03:24 | 7.3 | | H: | 03:31 | 5.7 | | L: | 09:47 | 1.8 | | L: | 09:33 | 1.5 | | 17
| H: | 04:06 | 7.2 | | H: | 04:38 | 5 | | L: | 10:50 | 1.8 | | L: | 10:17 | 2.5 | |
18
| H: | 04:50 | 7.1 | | H: | 06:01 | 4.6 | | L: | 11:59 | 1.7 | | L: | 11:08 | 3.5 | | 19
| H: | 05:39 | 7 | | H: | 07:43 | 4.6 | | L: | 01:09 | 1.5 | | 20
| H: | 06:33 | 6.9 | | H: | 09:11 | 4.9 | | L: | 12:12 | 4.1 | | L: | 02:13 | 1.2 | | 21
| H: | 07:30 | 6.8 | | H: | 10:06 | 5.2 | | L: | 01:23 | 4.4 | | L: | 03:07 | 0.8 | | 22
| H: | 08:24 | 6.9 | | H: | 10:45 | 5.5 | | L: | 02:30 | 4.5 | | L: | 03:53 | 0.5 | | 23
| H: | 09:13 | 7 | | H: | 11:17 | 5.8 | | L: | 03:25 | 4.3 | | L: | 04:32 | 0.2 | | 24
| H: | 09:57 | 7.2 | | L: | 04:11 | 4 | | L: | 05:07 | -0.1 | |
25
| H: | 11:46 | 5.9 | | H: | 10:38 | 7.2 | | L: | 04:53 | 3.6 | | L: | 05:40 | -0.3 | | 26
| H: | 12:13 | 6.2 | | H: | 11:16 | 7.2 | | L: | 05:31 | 3.4 | | L: | 06:11 | -0.4 | | 27
| H: | 00:41 | 6.3 | | H: | 11:54 | 7.1 | | L: | 06:09 | 3 | | L: | 06:40 | -0.3 | | 28
| H: | 01:08 | 6.5 | | H: | 00:32 | 6.9 | | L: | 06:48 | 2.7 | | L: | 07:09 | 0 | | 29
| H: | 01:36 | 6.6 | | H: | 01:11 | 6.6 | | L: | 07:27 | 2.4 | | L: | 07:38 | 0.5 | | 30
| H: | 02:05 | 6.8 | | H: | 01:54 | 6.2 | | L: | 08:09 | 2.1 | | L: | 08:09 | 1 | | 31
| H: | 02:37 | 7 | | H: | 02:43 | 5.6 | | L: | 08:56 | 1.8 | | L: | 08:41 | 1.6 | |