|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 03:19 | 6.9 | | H: | 02:33 | 6.7 | | L: | 08:59 | 3.2 | | L: | 09:10 | 0.6 | | 2
| H: | 03:53 | 7.1 | | H: | 03:24 | 6.1 | | L: | 09:51 | 3 | | L: | 09:45 | 1.3 | | 3
| H: | 04:30 | 7.3 | | H: | 04:27 | 5.6 | | L: | 10:51 | 2.6 | | L: | 10:25 | 1.9 | |
4
| H: | 05:11 | 7.5 | | H: | 05:46 | 5.2 | | L: | 11:58 | 2.1 | | L: | 11:15 | 2.6 | | 5
| H: | 05:58 | 7.7 | | H: | 07:16 | 5.1 | | L: | 01:07 | 1.4 | | 6
| H: | 06:51 | 8 | | H: | 08:45 | 5.3 | | L: | 12:16 | 3.3 | | L: | 02:13 | 0.5 | | 7
| H: | 07:48 | 8.4 | | H: | 09:58 | 5.8 | | L: | 01:27 | 3.7 | | L: | 03:13 | -0.3 | | 8
| H: | 08:47 | 8.7 | | H: | 10:56 | 6.3 | | L: | 02:38 | 3.8 | | L: | 04:08 | -1 | | 9
| H: | 09:45 | 9.1 | | H: | 11:45 | 6.8 | | L: | 03:43 | 3.7 | | L: | 04:59 | -1.6 | | 10
| H: | 10:41 | 9.3 | | L: | 04:43 | 3.5 | | L: | 05:47 | -2 | |
11
| H: | 12:29 | 7.2 | | H: | 11:34 | 9.3 | | L: | 05:38 | 3 | | L: | 06:33 | -2 | | 12
| H: | 01:12 | 7.5 | | H: | 12:26 | 9.1 | | L: | 06:32 | 2.6 | | L: | 07:17 | -1.7 | | 13
| H: | 01:53 | 7.7 | | H: | 01:17 | 8.5 | | L: | 07:25 | 2.3 | | L: | 07:59 | -1.2 | | 14
| H: | 02:33 | 7.9 | | H: | 02:09 | 7.9 | | L: | 08:19 | 2.1 | | L: | 08:39 | -0.4 | | 15
| H: | 03:13 | 8 | | H: | 03:02 | 7 | | L: | 09:14 | 1.9 | | L: | 09:19 | 0.5 | | 16
| H: | 03:53 | 8 | | H: | 04:00 | 6.2 | | L: | 10:13 | 1.8 | | L: | 09:59 | 1.5 | | 17
| H: | 04:35 | 7.9 | | H: | 05:07 | 5.5 | | L: | 11:16 | 1.8 | | L: | 10:43 | 2.5 | |
18
| H: | 05:19 | 7.8 | | H: | 06:30 | 5.1 | | L: | 12:25 | 1.7 | | L: | 11:34 | 3.5 | | 19
| H: | 06:08 | 7.7 | | H: | 08:12 | 5.1 | | L: | 01:35 | 1.5 | | 20
| H: | 07:02 | 7.6 | | H: | 09:40 | 5.3 | | L: | 12:38 | 4.1 | | L: | 02:39 | 1.2 | | 21
| H: | 07:59 | 7.5 | | H: | 10:35 | 5.7 | | L: | 01:49 | 4.4 | | L: | 03:33 | 0.8 | | 22
| H: | 08:53 | 7.6 | | H: | 11:14 | 6.1 | | L: | 02:56 | 4.5 | | L: | 04:19 | 0.5 | | 23
| H: | 09:42 | 7.7 | | H: | 11:46 | 6.3 | | L: | 03:51 | 4.3 | | L: | 04:58 | 0.2 | | 24
| H: | 10:26 | 7.9 | | L: | 04:37 | 4 | | L: | 05:33 | -0.1 | |
25
| H: | 12:15 | 6.5 | | H: | 11:07 | 7.9 | | L: | 05:19 | 3.6 | | L: | 06:06 | -0.3 | | 26
| H: | 12:42 | 6.8 | | H: | 11:45 | 7.9 | | L: | 05:57 | 3.4 | | L: | 06:37 | -0.4 | | 27
| H: | 01:10 | 6.9 | | H: | 12:23 | 7.8 | | L: | 06:35 | 3 | | L: | 07:06 | -0.3 | | 28
| H: | 01:37 | 7.1 | | H: | 01:01 | 7.6 | | L: | 07:14 | 2.7 | | L: | 07:35 | 0 | | 29
| H: | 02:05 | 7.3 | | H: | 01:40 | 7.2 | | L: | 07:53 | 2.4 | | L: | 08:04 | 0.5 | | 30
| H: | 02:34 | 7.5 | | H: | 02:23 | 6.8 | | L: | 08:35 | 2.1 | | L: | 08:35 | 1 | | 31
| H: | 03:06 | 7.7 | | H: | 03:12 | 6.1 | | L: | 09:22 | 1.8 | | L: | 09:07 | 1.6 | |