|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 04:50 | 6.7 | | H: | 04:04 | 6.5 | | L: | 10:27 | 2.9 | | L: | 10:38 | 0.6 | | 2
| H: | 05:24 | 6.9 | | H: | 04:55 | 5.9 | | L: | 11:19 | 2.8 | | L: | 11:13 | 1.2 | | 3
| H: | 06:01 | 7.1 | | H: | 05:58 | 5.4 | | L: | 12:19 | 2.4 | | L: | 11:53 | 1.8 | |
4
| H: | 06:42 | 7.2 | | H: | 07:17 | 5 | | L: | 13:26 | 1.9 | | L: | 12:43 | 2.4 | | 5
| H: | 07:29 | 7.5 | | H: | 08:47 | 4.9 | | L: | 02:35 | 1.3 | | 6
| H: | 08:22 | 7.7 | | H: | 10:16 | 5.2 | | L: | 13:44 | 3 | | L: | 03:41 | 0.5 | | 7
| H: | 09:19 | 8.1 | | H: | 11:29 | 5.6 | | L: | 02:55 | 3.4 | | L: | 04:41 | -0.3 | | 8
| H: | 10:18 | 8.4 | | H: | 12:27 | 6.1 | | L: | 04:06 | 3.5 | | L: | 05:36 | -0.9 | | 9
| H: | 11:16 | 8.8 | | H: | 13:16 | 6.5 | | L: | 05:11 | 3.4 | | L: | 06:27 | -1.5 | | 10
| H: | 12:12 | 8.9 | | L: | 06:11 | 3.2 | | L: | 07:15 | -1.8 | |
11
| H: | 14:00 | 7 | | H: | 13:05 | 8.9 | | L: | 07:06 | 2.8 | | L: | 08:01 | -1.8 | | 12
| H: | 02:43 | 7.2 | | H: | 13:57 | 8.8 | | L: | 08:00 | 2.4 | | L: | 08:45 | -1.6 | | 13
| H: | 03:24 | 7.5 | | H: | 02:48 | 8.3 | | L: | 08:53 | 2.1 | | L: | 09:27 | -1.1 | | 14
| H: | 04:04 | 7.7 | | H: | 03:40 | 7.7 | | L: | 09:47 | 1.9 | | L: | 10:07 | -0.3 | | 15
| H: | 04:44 | 7.7 | | H: | 04:33 | 6.8 | | L: | 10:42 | 1.8 | | L: | 10:47 | 0.5 | | 16
| H: | 05:24 | 7.7 | | H: | 05:31 | 6 | | L: | 11:41 | 1.7 | | L: | 11:27 | 1.4 | | 17
| H: | 06:06 | 7.7 | | H: | 06:38 | 5.3 | | L: | 12:44 | 1.7 | | L: | 12:11 | 2.4 | |
18
| H: | 06:50 | 7.6 | | H: | 08:01 | 4.9 | | L: | 13:53 | 1.6 | | L: | 13:02 | 3.2 | | 19
| H: | 07:39 | 7.4 | | H: | 09:43 | 4.9 | | L: | 03:03 | 1.3 | | 20
| H: | 08:33 | 7.3 | | H: | 11:11 | 5.2 | | L: | 14:06 | 3.8 | | L: | 04:07 | 1.1 | | 21
| H: | 09:30 | 7.2 | | H: | 12:06 | 5.5 | | L: | 03:17 | 4 | | L: | 05:01 | 0.8 | | 22
| H: | 10:24 | 7.3 | | H: | 12:45 | 5.8 | | L: | 04:24 | 4.1 | | L: | 05:47 | 0.4 | | 23
| H: | 11:13 | 7.5 | | H: | 13:17 | 6.1 | | L: | 05:19 | 3.9 | | L: | 06:26 | 0.2 | | 24
| H: | 11:57 | 7.7 | | L: | 06:05 | 3.7 | | L: | 07:01 | -0.1 | |
25
| H: | 13:46 | 6.3 | | H: | 12:38 | 7.7 | | L: | 06:47 | 3.4 | | L: | 07:34 | -0.3 | | 26
| H: | 14:13 | 6.5 | | H: | 13:16 | 7.7 | | L: | 07:25 | 3.1 | | L: | 08:05 | -0.3 | | 27
| H: | 02:41 | 6.7 | | H: | 13:54 | 7.6 | | L: | 08:03 | 2.8 | | L: | 08:34 | -0.3 | | 28
| H: | 03:08 | 6.9 | | H: | 02:32 | 7.3 | | L: | 08:42 | 2.5 | | L: | 09:03 | 0 | | 29
| H: | 03:36 | 7.1 | | H: | 03:11 | 7 | | L: | 09:21 | 2.2 | | L: | 09:32 | 0.4 | | 30
| H: | 04:05 | 7.2 | | H: | 03:54 | 6.5 | | L: | 10:03 | 1.9 | | L: | 10:03 | 0.9 | | 31
| H: | 04:37 | 7.4 | | H: | 04:43 | 5.9 | | L: | 10:50 | 1.7 | | L: | 10:35 | 1.5 | |