|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 04:06 | 6.6 | | H: | 03:20 | 6.3 | | L: | 10:25 | 2.4 | | L: | 10:36 | 0.5 | | 2
| H: | 04:40 | 6.7 | | H: | 04:11 | 5.8 | | L: | 11:17 | 2.2 | | L: | 11:11 | 1 | | 3
| H: | 05:17 | 6.9 | | H: | 05:14 | 5.3 | | L: | 12:17 | 2 | | L: | 11:51 | 1.4 | |
4
| H: | 05:58 | 7.1 | | H: | 07:33 | 4.9 | | L: | 13:24 | 1.6 | | L: | 12:41 | 2 | | 5
| H: | 06:45 | 7.3 | | H: | 08:03 | 4.8 | | L: | 02:33 | 1 | | 6
| H: | 07:38 | 7.6 | | H: | 10:32 | 5 | | L: | 13:42 | 2.4 | | L: | 03:39 | 0.4 | | 7
| H: | 09:35 | 7.9 | | H: | 10:45 | 5.5 | | L: | 02:53 | 2.8 | | L: | 04:39 | -0.2 | | 8
| H: | 10:34 | 8.2 | | H: | 11:43 | 6 | | L: | 04:04 | 2.9 | | L: | 05:34 | -0.7 | | 9
| H: | 11:32 | 8.6 | | H: | 13:32 | 6.4 | | L: | 05:09 | 2.8 | | L: | 06:25 | -1.2 | | 10
| H: | 11:28 | 8.7 | | L: | 06:09 | 2.6 | | L: | 07:13 | -1.5 | |
11
| H: | 13:16 | 6.8 | | H: | 12:21 | 8.7 | | L: | 07:04 | 2.2 | | L: | 07:59 | -1.5 | | 12
| H: | 01:59 | 7.1 | | H: | 13:13 | 8.6 | | L: | 07:58 | 2 | | L: | 08:43 | -1.3 | | 13
| H: | 02:40 | 7.3 | | H: | 02:04 | 8.1 | | L: | 08:51 | 1.7 | | L: | 09:25 | -0.9 | | 14
| H: | 03:20 | 7.5 | | H: | 02:56 | 7.5 | | L: | 09:45 | 1.6 | | L: | 10:05 | -0.3 | | 15
| H: | 04:00 | 7.6 | | H: | 03:49 | 6.6 | | L: | 10:40 | 1.4 | | L: | 10:45 | 0.4 | | 16
| H: | 04:40 | 7.6 | | H: | 04:47 | 5.9 | | L: | 11:39 | 1.4 | | L: | 11:25 | 1.2 | | 17
| H: | 05:22 | 7.5 | | H: | 05:54 | 5.2 | | L: | 12:42 | 1.4 | | L: | 12:09 | 1.9 | |
18
| H: | 06:06 | 7.4 | | H: | 07:17 | 4.8 | | L: | 13:51 | 1.3 | | L: | 13:00 | 2.6 | | 19
| H: | 06:55 | 7.2 | | H: | 08:59 | 4.8 | | L: | 03:01 | 1.1 | | 20
| H: | 07:49 | 7.1 | | H: | 10:27 | 5 | | L: | 14:04 | 3.1 | | L: | 04:05 | 0.9 | | 21
| H: | 08:46 | 7.1 | | H: | 11:22 | 5.4 | | L: | 03:15 | 3.3 | | L: | 04:59 | 0.6 | | 22
| H: | 09:40 | 7.1 | | H: | 12:01 | 5.7 | | L: | 04:22 | 3.3 | | L: | 05:45 | 0.3 | | 23
| H: | 10:29 | 7.3 | | H: | 13:33 | 6 | | L: | 05:17 | 3.2 | | L: | 06:24 | 0.1 | | 24
| H: | 11:13 | 7.5 | | L: | 06:03 | 3 | | L: | 06:59 | -0.1 | |
25
| H: | 13:02 | 6.1 | | H: | 11:54 | 7.5 | | L: | 06:45 | 2.7 | | L: | 07:32 | -0.2 | | 26
| H: | 13:29 | 6.4 | | H: | 13:32 | 7.5 | | L: | 07:23 | 2.5 | | L: | 08:03 | -0.3 | | 27
| H: | 01:57 | 6.6 | | H: | 13:10 | 7.4 | | L: | 08:01 | 2.2 | | L: | 08:32 | -0.2 | | 28
| H: | 02:24 | 6.7 | | H: | 01:48 | 7.1 | | L: | 08:40 | 2 | | L: | 09:01 | 0 | | 29
| H: | 02:52 | 6.9 | | H: | 02:27 | 6.8 | | L: | 09:19 | 1.8 | | L: | 09:30 | 0.3 | | 30
| H: | 03:21 | 7.1 | | H: | 03:10 | 6.4 | | L: | 10:01 | 1.6 | | L: | 10:01 | 0.7 | | 31
| H: | 03:53 | 7.2 | | H: | 03:59 | 5.8 | | L: | 10:48 | 1.4 | | L: | 10:33 | 1.2 | |