 |
« MARCH 2009 »
|
|
| sunday |
monday |
tuesday |
wednesday |
thursday |
friday |
saturday |
1
| H: |
02:05 |
7.7 |
| H: |
02:52 |
5.9 |
| L: |
08:21 |
2.4 |
| L: |
08:40 |
0.6 |
| 2
| H: |
02:42 |
7.7 |
| H: |
03:53 |
5.4 |
| L: |
09:32 |
0.5 |
| L: |
09:02 |
3.2 |
| 3
| H: |
03:26 |
7.6 |
| H: |
05:09 |
5.0 |
| L: |
10:35 |
0.5 |
| L: |
09:55 |
3.8 |
| 4
| H: |
04:23 |
7.4 |
| H: |
06:40 |
4.9 |
| L: |
11:13 |
4.3 |
| L: |
11:49 |
0.5 |
| 5
| H: |
05:35 |
7.2 |
| H: |
08:08 |
5.2 |
| L: |
01:07 |
0.2 |
| 6
| H: |
06:55 |
7.1 |
| H: |
09:11 |
5.7 |
| L: |
00:47 |
4.3 |
| L: |
02:17 |
0.2 |
| 7
| H: |
08:10 |
7.3 |
| H: |
09:57 |
6.3 |
| L: |
02:11 |
3.8 |
| L: |
03:15 |
0.6 |
|
8
| H: |
10:16 |
7.6 |
| L: |
04:18 |
3.0 |
| L: |
05:04 |
0.8 |
| 9
| H: |
11:14 |
7.7 |
| H: |
11:37 |
6.8 |
| L: |
05:14 |
2.1 |
| L: |
05:47 |
0.7 |
| 10
| H: |
12:13 |
7.3 |
| H: |
12:07 |
7.7 |
| L: |
06:03 |
1.2 |
| L: |
06:26 |
0.4 |
| 11
| H: |
00:48 |
7.7 |
| H: |
00:56 |
7.5 |
| L: |
06:50 |
0.6 |
| L: |
07:04 |
0.1 |
| 12
| H: |
01:22 |
7.9 |
| H: |
01:43 |
7.2 |
| L: |
07:34 |
0.2 |
| L: |
07:40 |
0.8 |
| 13
| H: |
01:55 |
8.0 |
| H: |
02:29 |
6.8 |
| L: |
08:16 |
0.0 |
| L: |
08:15 |
1.5 |
| 14
| H: |
02:27 |
7.9 |
| H: |
03:15 |
6.4 |
| L: |
08:59 |
0.1 |
| L: |
08:50 |
2.3 |
|
15
| H: |
03:00 |
7.7 |
| H: |
04:04 |
5.8 |
| L: |
09:26 |
3.1 |
| L: |
09:42 |
0.3 |
| 16
| H: |
03:35 |
7.3 |
| H: |
04:58 |
5.3 |
| L: |
10:30 |
0.8 |
| L: |
10:06 |
3.8 |
| 17
| H: |
04:15 |
6.9 |
| H: |
06:04 |
5.0 |
| L: |
11:25 |
1.2 |
| L: |
10:54 |
4.3 |
| 18
| H: |
05:04 |
6.5 |
| H: |
07:31 |
4.8 |
| L: |
12:31 |
1.5 |
| 19
| H: |
06:08 |
6.2 |
| H: |
08:59 |
4.9 |
| L: |
01:44 |
1.6 |
| L: |
12:05 |
4.7 |
| 20
| H: |
07:23 |
6.0 |
| H: |
09:54 |
5.2 |
| L: |
01:33 |
4.6 |
| L: |
02:51 |
1.4 |
| 21
| H: |
08:35 |
6.1 |
| H: |
10:29 |
5.5 |
| L: |
02:51 |
4.2 |
| L: |
03:44 |
1.1 |
|
22
| H: |
09:36 |
6.3 |
| H: |
10:58 |
5.9 |
| L: |
03:49 |
3.6 |
| L: |
04:26 |
0.8 |
| 23
| H: |
10:27 |
6.5 |
| H: |
11:25 |
6.4 |
| L: |
04:36 |
2.9 |
| L: |
05:01 |
0.7 |
| 24
| H: |
11:14 |
6.6 |
| L: |
05:17 |
2.1 |
| L: |
05:35 |
0.6 |
| 25
| H: |
11:53 |
6.8 |
| H: |
11:58 |
6.7 |
| L: |
05:55 |
1.3 |
| L: |
06:07 |
0.7 |
| 26
| H: |
00:41 |
6.8 |
| H: |
12:22 |
7.1 |
| L: |
06:33 |
0.6 |
| L: |
06:39 |
1.0 |
| 27
| H: |
00:51 |
7.5 |
| H: |
01:25 |
6.7 |
| L: |
07:12 |
0.0 |
| L: |
07:12 |
1.4 |
| 28
| H: |
01:22 |
7.7 |
| H: |
02:11 |
6.5 |
| L: |
07:52 |
0.5 |
| L: |
07:47 |
1.9 |
|
29
| H: |
01:55 |
7.8 |
| H: |
02:59 |
6.2 |
| L: |
08:34 |
0.8 |
| L: |
08:23 |
2.4 |
| 30
| H: |
02:31 |
7.8 |
| H: |
03:53 |
5.8 |
| L: |
09:22 |
0.8 |
| L: |
09:04 |
3.0 |
| 31
| H: |
03:13 |
7.7 |
| H: |
04:55 |
5.4 |
| L: |
10:15 |
0.6 |
| L: |
09:54 |
3.5 |
|