|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 03:36 | 5.2 | | H: | 02:50 | 5 | | L: | 11:36 | 1.2 | | L: | 11:47 | 0.2 | | 2
| H: | 04:10 | 5.4 | | H: | 03:41 | 4.6 | | L: | 12:28 | 1.1 | | L: | 12:22 | 0.5 | | 3
| H: | 04:47 | 5.5 | | H: | 04:44 | 4.2 | | L: | 13:28 | 1 | | L: | 13:02 | 0.7 | |
4
| H: | 05:28 | 5.6 | | H: | 06:03 | 3.9 | | L: | 14:35 | 0.8 | | L: | 13:52 | 1 | | 5
| H: | 06:15 | 5.8 | | H: | 07:33 | 3.8 | | L: | 03:44 | 0.5 | | 6
| H: | 07:08 | 6 | | H: | 09:02 | 4 | | L: | 14:53 | 1.2 | | L: | 04:50 | 0.2 | | 7
| H: | 08:05 | 6.3 | | H: | 10:15 | 4.4 | | L: | 04:04 | 1.4 | | L: | 05:50 | -0.1 | | 8
| H: | 09:04 | 6.6 | | H: | 11:13 | 4.8 | | L: | 05:15 | 1.4 | | L: | 06:45 | -0.4 | | 9
| H: | 10:02 | 6.8 | | H: | 12:02 | 5.1 | | L: | 06:20 | 1.4 | | L: | 07:36 | -0.6 | | 10
| H: | 10:58 | 7 | | L: | 07:20 | 1.3 | | L: | 08:24 | -0.7 | |
11
| H: | 12:46 | 5.4 | | H: | 11:51 | 7 | | L: | 08:15 | 1.1 | | L: | 09:10 | -0.7 | | 12
| H: | 01:29 | 5.6 | | H: | 12:43 | 6.8 | | L: | 09:09 | 1 | | L: | 09:54 | -0.6 | | 13
| H: | 02:10 | 5.8 | | H: | 01:34 | 6.4 | | L: | 10:02 | 0.9 | | L: | 10:36 | -0.4 | | 14
| H: | 02:50 | 6 | | H: | 02:26 | 6 | | L: | 10:56 | 0.8 | | L: | 11:16 | -0.1 | | 15
| H: | 03:30 | 6 | | H: | 03:19 | 5.3 | | L: | 11:51 | 0.7 | | L: | 11:56 | 0.2 | | 16
| H: | 04:10 | 6 | | H: | 04:17 | 4.7 | | L: | 12:50 | 0.7 | | L: | 12:36 | 0.6 | | 17
| H: | 04:52 | 6 | | H: | 05:24 | 4.2 | | L: | 13:53 | 0.7 | | L: | 13:20 | 1 | |
18
| H: | 05:36 | 5.9 | | H: | 06:47 | 3.8 | | L: | 15:02 | 0.6 | | L: | 14:11 | 1.3 | | 19
| H: | 06:25 | 5.8 | | H: | 08:29 | 3.8 | | L: | 04:12 | 0.5 | | 20
| H: | 07:19 | 5.7 | | H: | 09:57 | 4 | | L: | 15:15 | 1.5 | | L: | 05:16 | 0.4 | | 21
| H: | 08:16 | 5.6 | | H: | 10:52 | 4.3 | | L: | 04:26 | 1.6 | | L: | 06:10 | 0.3 | | 22
| H: | 09:10 | 5.7 | | H: | 11:31 | 4.6 | | L: | 05:33 | 1.7 | | L: | 06:56 | 0.2 | | 23
| H: | 09:59 | 5.8 | | H: | 12:03 | 4.8 | | L: | 06:28 | 1.6 | | L: | 07:35 | 0.1 | | 24
| H: | 10:43 | 6 | | L: | 07:14 | 1.5 | | L: | 08:10 | -0 | |
25
| H: | 12:32 | 4.9 | | H: | 11:24 | 6 | | L: | 07:56 | 1.4 | | L: | 08:43 | -0.1 | | 26
| H: | 12:59 | 5.1 | | H: | 12:02 | 6 | | L: | 08:34 | 1.3 | | L: | 09:14 | -0.1 | | 27
| H: | 01:27 | 5.2 | | H: | 12:40 | 5.9 | | L: | 09:12 | 1.1 | | L: | 09:43 | -0.1 | | 28
| H: | 01:54 | 5.4 | | H: | 01:18 | 5.7 | | L: | 09:51 | 1 | | L: | 10:12 | 0 | | 29
| H: | 02:22 | 5.5 | | H: | 01:57 | 5.4 | | L: | 11:30 | 0.9 | | L: | 10:41 | 0.2 | | 30
| H: | 02:51 | 5.6 | | H: | 02:40 | 5.1 | | L: | 11:12 | 0.8 | | L: | 11:12 | 0.4 | | 31
| H: | 03:23 | 5.8 | | H: | 03:29 | 4.6 | | L: | 11:59 | 0.7 | | L: | 11:44 | 0.6 | |