|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 03:31 | 6.9 | | H: | 02:45 | 6.6 | | L: | 09:25 | 2.9 | | L: | 09:36 | 0.6 | | 2
| H: | 04:05 | 7 | | H: | 03:36 | 6.1 | | L: | 10:17 | 2.8 | | L: | 10:11 | 1.2 | | 3
| H: | 04:42 | 7.2 | | H: | 04:39 | 5.5 | | L: | 11:17 | 2.4 | | L: | 10:51 | 1.8 | |
4
| H: | 05:23 | 7.4 | | H: | 05:58 | 5.1 | | L: | 12:24 | 1.9 | | L: | 11:41 | 2.4 | | 5
| H: | 06:10 | 7.7 | | H: | 07:28 | 5 | | L: | 01:33 | 1.3 | | 6
| H: | 07:03 | 7.9 | | H: | 08:57 | 5.3 | | L: | 12:42 | 3 | | L: | 02:39 | 0.5 | | 7
| H: | 08:00 | 8.3 | | H: | 10:10 | 5.7 | | L: | 01:53 | 3.4 | | L: | 03:39 | -0.3 | | 8
| H: | 08:59 | 8.6 | | H: | 11:08 | 6.2 | | L: | 03:04 | 3.5 | | L: | 04:34 | -0.9 | | 9
| H: | 09:57 | 9 | | H: | 11:57 | 6.7 | | L: | 04:09 | 3.4 | | L: | 05:25 | -1.5 | | 10
| H: | 10:53 | 9.2 | | L: | 05:09 | 3.2 | | L: | 06:13 | -1.8 | |
11
| H: | 12:41 | 7.1 | | H: | 11:46 | 9.2 | | L: | 06:04 | 2.8 | | L: | 06:59 | -1.8 | | 12
| H: | 01:24 | 7.4 | | H: | 12:38 | 9 | | L: | 06:58 | 2.4 | | L: | 07:43 | -1.6 | | 13
| H: | 02:05 | 7.7 | | H: | 01:29 | 8.4 | | L: | 07:51 | 2.1 | | L: | 08:25 | -1.1 | | 14
| H: | 02:45 | 7.8 | | H: | 02:21 | 7.8 | | L: | 08:45 | 1.9 | | L: | 09:05 | -0.3 | | 15
| H: | 03:25 | 7.9 | | H: | 03:14 | 7 | | L: | 09:40 | 1.8 | | L: | 09:45 | 0.5 | | 16
| H: | 04:05 | 7.9 | | H: | 04:12 | 6.2 | | L: | 10:39 | 1.7 | | L: | 10:25 | 1.4 | | 17
| H: | 04:47 | 7.8 | | H: | 05:19 | 5.5 | | L: | 11:42 | 1.7 | | L: | 11:09 | 2.4 | |
18
| H: | 05:31 | 7.7 | | H: | 06:42 | 5 | | L: | 12:51 | 1.6 | | L: | 12:00 | 3.2 | | 19
| H: | 06:20 | 7.6 | | H: | 08:24 | 5 | | L: | 02:01 | 1.3 | | 20
| H: | 07:14 | 7.5 | | H: | 09:52 | 5.3 | | L: | 13:04 | 3.8 | | L: | 03:05 | 1.1 | | 21
| H: | 08:11 | 7.4 | | H: | 10:47 | 5.6 | | L: | 02:15 | 4 | | L: | 03:59 | 0.8 | | 22
| H: | 09:05 | 7.5 | | H: | 11:26 | 6 | | L: | 03:22 | 4.1 | | L: | 04:45 | 0.4 | | 23
| H: | 09:54 | 7.7 | | H: | 11:58 | 6.2 | | L: | 04:17 | 3.9 | | L: | 05:24 | 0.2 | | 24
| H: | 10:38 | 7.8 | | L: | 05:03 | 3.7 | | L: | 05:59 | -0.1 | |
25
| H: | 12:27 | 6.4 | | H: | 11:19 | 7.8 | | L: | 05:45 | 3.4 | | L: | 06:32 | -0.3 | | 26
| H: | 12:54 | 6.7 | | H: | 11:57 | 7.8 | | L: | 06:23 | 3.1 | | L: | 07:03 | -0.3 | | 27
| H: | 01:22 | 6.9 | | H: | 12:35 | 7.7 | | L: | 07:01 | 2.8 | | L: | 07:32 | -0.3 | | 28
| H: | 01:49 | 7 | | H: | 01:13 | 7.5 | | L: | 07:40 | 2.5 | | L: | 08:01 | 0 | | 29
| H: | 02:17 | 7.2 | | H: | 01:52 | 7.1 | | L: | 08:19 | 2.2 | | L: | 08:30 | 0.4 | | 30
| H: | 02:46 | 7.4 | | H: | 02:35 | 6.7 | | L: | 09:01 | 1.9 | | L: | 09:01 | 0.9 | | 31
| H: | 03:18 | 7.6 | | H: | 03:24 | 6.1 | | L: | 09:48 | 1.7 | | L: | 09:33 | 1.5 | |