|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 03:30 | 7.8 | | H: | 02:44 | 7.5 | | L: | 09:03 | 3.5 | | L: | 09:14 | 0.7 | | 2
| H: | 04:04 | 8 | | H: | 03:35 | 6.9 | | L: | 09:55 | 3.3 | | L: | 09:49 | 1.4 | | 3
| H: | 04:41 | 8.2 | | H: | 04:38 | 6.3 | | L: | 10:55 | 2.9 | | L: | 10:29 | 2.1 | |
4
| H: | 05:22 | 8.4 | | H: | 05:57 | 5.8 | | L: | 12:02 | 2.3 | | L: | 11:19 | 2.9 | | 5
| H: | 06:09 | 8.7 | | H: | 07:27 | 5.7 | | L: | 01:11 | 1.5 | | 6
| H: | 07:02 | 9 | | H: | 08:56 | 6 | | L: | 12:20 | 3.6 | | L: | 02:17 | 0.6 | | 7
| H: | 07:59 | 9.4 | | H: | 10:09 | 6.5 | | L: | 01:31 | 4.1 | | L: | 03:17 | -0.3 | | 8
| H: | 08:58 | 9.8 | | H: | 11:07 | 7.1 | | L: | 02:42 | 4.2 | | L: | 04:12 | -1.1 | | 9
| H: | 09:56 | 10.2 | | H: | 11:56 | 7.6 | | L: | 03:47 | 4.1 | | L: | 05:03 | -1.8 | | 10
| H: | 10:52 | 10.4 | | L: | 04:47 | 3.8 | | L: | 05:51 | -2.2 | |
11
| H: | 12:40 | 8.1 | | H: | 11:45 | 10.4 | | L: | 05:42 | 3.3 | | L: | 06:37 | -2.2 | | 12
| H: | 01:23 | 8.4 | | H: | 12:37 | 10.2 | | L: | 06:36 | 2.9 | | L: | 07:21 | -1.9 | | 13
| H: | 02:04 | 8.7 | | H: | 01:28 | 9.6 | | L: | 07:29 | 2.5 | | L: | 08:03 | -1.3 | | 14
| H: | 02:44 | 8.9 | | H: | 02:20 | 8.9 | | L: | 08:23 | 2.3 | | L: | 08:43 | -0.4 | | 15
| H: | 03:24 | 9 | | H: | 03:13 | 7.9 | | L: | 09:18 | 2.1 | | L: | 09:23 | 0.6 | | 16
| H: | 04:04 | 9 | | H: | 04:11 | 7 | | L: | 10:17 | 2 | | L: | 10:03 | 1.7 | | 17
| H: | 04:46 | 8.9 | | H: | 05:18 | 6.2 | | L: | 11:20 | 2 | | L: | 10:47 | 2.8 | |
18
| H: | 05:30 | 8.8 | | H: | 06:41 | 5.7 | | L: | 12:29 | 1.9 | | L: | 11:38 | 3.8 | | 19
| H: | 06:19 | 8.6 | | H: | 08:23 | 5.7 | | L: | 01:39 | 1.6 | | 20
| H: | 07:13 | 8.5 | | H: | 09:51 | 6 | | L: | 12:42 | 4.5 | | L: | 02:43 | 1.3 | | 21
| H: | 08:10 | 8.4 | | H: | 10:46 | 6.4 | | L: | 01:53 | 4.8 | | L: | 03:37 | 0.9 | | 22
| H: | 09:04 | 8.5 | | H: | 11:25 | 6.8 | | L: | 03:00 | 4.9 | | L: | 04:23 | 0.5 | | 23
| H: | 09:53 | 8.7 | | H: | 11:57 | 7.1 | | L: | 03:55 | 4.7 | | L: | 05:02 | 0.2 | | 24
| H: | 10:37 | 8.9 | | L: | 04:41 | 4.4 | | L: | 05:37 | -0.1 | |
25
| H: | 12:26 | 7.3 | | H: | 11:18 | 8.9 | | L: | 05:23 | 4 | | L: | 06:10 | -0.3 | | 26
| H: | 12:53 | 7.6 | | H: | 11:56 | 8.9 | | L: | 06:01 | 3.7 | | L: | 06:41 | -0.4 | | 27
| H: | 01:21 | 7.8 | | H: | 12:34 | 8.8 | | L: | 06:39 | 3.3 | | L: | 07:10 | -0.3 | | 28
| H: | 01:48 | 8 | | H: | 01:12 | 8.5 | | L: | 07:18 | 3 | | L: | 07:39 | 0 | | 29
| H: | 02:16 | 8.2 | | H: | 01:51 | 8.1 | | L: | 07:57 | 2.6 | | L: | 08:08 | 0.5 | | 30
| H: | 02:45 | 8.4 | | H: | 02:34 | 7.6 | | L: | 08:39 | 2.3 | | L: | 08:39 | 1.1 | | 31
| H: | 03:17 | 8.6 | | H: | 03:23 | 6.9 | | L: | 09:26 | 2 | | L: | 09:11 | 1.8 | |