|
Jan 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
| | | | | 1
| H: | 04:18 | 7.4 | | H: | 04:32 | 7.1 | | L: | 10:08 | 2.9 | | L: | 10:19 | 0.6 | | 2
| H: | 04:52 | 7.6 | | H: | 04:23 | 6.6 | | L: | 11:00 | 2.8 | | L: | 10:54 | 1.2 | | 3
| H: | 05:29 | 7.8 | | H: | 05:26 | 6 | | L: | 12:00 | 2.4 | | L: | 11:34 | 1.8 | |
4
| H: | 06:10 | 8 | | H: | 07:45 | 5.5 | | L: | 13:07 | 1.9 | | L: | 12:24 | 2.4 | | 5
| H: | 06:57 | 8.3 | | H: | 08:15 | 5.4 | | L: | 02:16 | 1.3 | | 6
| H: | 07:50 | 8.6 | | H: | 10:44 | 5.7 | | L: | 13:25 | 3 | | L: | 03:22 | 0.5 | | 7
| H: | 09:47 | 8.9 | | H: | 10:57 | 6.2 | | L: | 02:36 | 3.4 | | L: | 04:22 | -0.3 | | 8
| H: | 10:46 | 9.3 | | H: | 11:55 | 6.7 | | L: | 03:47 | 3.5 | | L: | 05:17 | -0.9 | | 9
| H: | 11:44 | 9.7 | | H: | 13:44 | 7.2 | | L: | 04:52 | 3.4 | | L: | 06:08 | -1.5 | | 10
| H: | 12:40 | 9.9 | | L: | 05:52 | 3.2 | | L: | 06:56 | -1.8 | |
11
| H: | 13:28 | 7.7 | | H: | 13:33 | 9.9 | | L: | 06:47 | 2.8 | | L: | 07:42 | -1.8 | | 12
| H: | 02:11 | 8 | | H: | 13:25 | 9.7 | | L: | 07:41 | 2.4 | | L: | 08:26 | -1.6 | | 13
| H: | 02:52 | 8.3 | | H: | 02:16 | 9.1 | | L: | 08:34 | 2.1 | | L: | 09:08 | -1.1 | | 14
| H: | 04:32 | 8.5 | | H: | 03:08 | 8.5 | | L: | 09:28 | 1.9 | | L: | 09:48 | -0.3 | | 15
| H: | 04:12 | 8.6 | | H: | 04:01 | 7.5 | | L: | 10:23 | 1.8 | | L: | 10:28 | 0.5 | | 16
| H: | 04:52 | 8.6 | | H: | 04:59 | 6.7 | | L: | 11:22 | 1.7 | | L: | 11:08 | 1.4 | | 17
| H: | 06:34 | 8.5 | | H: | 06:06 | 5.9 | | L: | 12:25 | 1.7 | | L: | 11:52 | 2.4 | |
18
| H: | 06:18 | 8.4 | | H: | 07:29 | 5.4 | | L: | 13:34 | 1.6 | | L: | 12:43 | 3.2 | | 19
| H: | 07:07 | 8.2 | | H: | 09:11 | 5.4 | | L: | 02:44 | 1.3 | | 20
| H: | 08:01 | 8.1 | | H: | 11:39 | 5.7 | | L: | 13:47 | 3.8 | | L: | 03:48 | 1.1 | | 21
| H: | 08:58 | 8 | | H: | 12:34 | 6.1 | | L: | 02:58 | 4 | | L: | 04:42 | 0.8 | | 22
| H: | 09:52 | 8.1 | | H: | 12:13 | 6.5 | | L: | 04:05 | 4.1 | | L: | 05:28 | 0.4 | | 23
| H: | 11:41 | 8.3 | | H: | 13:45 | 6.7 | | L: | 05:00 | 3.9 | | L: | 06:07 | 0.2 | | 24
| H: | 11:25 | 8.5 | | L: | 05:46 | 3.7 | | L: | 06:42 | -0.1 | |
25
| H: | 13:14 | 6.9 | | H: | 12:06 | 8.5 | | L: | 06:28 | 3.4 | | L: | 07:15 | -0.3 | | 26
| H: | 14:41 | 7.2 | | H: | 13:44 | 8.5 | | L: | 07:06 | 3.1 | | L: | 07:46 | -0.3 | | 27
| H: | 02:09 | 7.4 | | H: | 13:22 | 8.4 | | L: | 07:44 | 2.8 | | L: | 08:15 | -0.3 | | 28
| H: | 03:36 | 7.6 | | H: | 02:00 | 8.1 | | L: | 08:23 | 2.5 | | L: | 08:44 | 0 | | 29
| H: | 03:04 | 7.8 | | H: | 03:39 | 7.7 | | L: | 09:02 | 2.2 | | L: | 09:13 | 0.4 | | 30
| H: | 04:33 | 8 | | H: | 03:22 | 7.2 | | L: | 09:44 | 1.9 | | L: | 09:44 | 0.9 | | 31
| H: | 04:05 | 8.2 | | H: | 04:11 | 6.6 | | L: | 10:31 | 1.7 | | L: | 10:16 | 1.5 | |