|
Mar 2009
|
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
1
| H: | 03:21 | 8.6 | | H: | 04:08 | 6.6 | | L: | 10:08 | 0.5 | | L: | 09:49 | 2 | | 2
| H: | 03:58 | 8.5 | | H: | 05:09 | 6 | | L: | 11:00 | 0.4 | | L: | 10:30 | 2.7 | | 3
| H: | 05:42 | 8.4 | | H: | 06:25 | 5.5 | | L: | 12:03 | 0.4 | | L: | 11:23 | 3.2 | | 4
| H: | 06:39 | 8.2 | | H: | 07:56 | 5.4 | | L: | 13:17 | 0.4 | | L: | 12:41 | 3.6 | | 5
| H: | 06:51 | 8 | | H: | 09:24 | 5.8 | | L: | 02:35 | 0.2 | | 6
| H: | 08:11 | 7.9 | | H: | 10:27 | 6.3 | | L: | 02:15 | 3.6 | | L: | 03:45 | -0.2 | | 7
| H: | 09:26 | 8.1 | | H: | 11:13 | 6.9 | | L: | 03:39 | 3.2 | | L: | 04:43 | -0.5 | |
8
| H: | 12:32 | 8.4 | | L: | 05:46 | 2.5 | | L: | 06:32 | -0.7 | | 9
| H: | 12:53 | 7.5 | | H: | 13:30 | 8.5 | | L: | 06:42 | 1.8 | | L: | 07:15 | -0.6 | | 10
| H: | 13:29 | 8.1 | | H: | 13:23 | 8.5 | | L: | 07:31 | 1 | | L: | 07:54 | -0.3 | | 11
| H: | 02:04 | 8.5 | | H: | 02:12 | 8.3 | | L: | 08:18 | 0.5 | | L: | 08:32 | 0.1 | | 12
| H: | 03:38 | 8.7 | | H: | 02:59 | 8 | | L: | 09:02 | 0.2 | | L: | 09:08 | 0.7 | | 13
| H: | 03:11 | 8.8 | | H: | 04:45 | 7.5 | | L: | 09:44 | 0 | | L: | 09:43 | 1.3 | | 14
| H: | 04:43 | 8.7 | | H: | 05:31 | 7 | | L: | 10:27 | 0.1 | | L: | 10:18 | 1.9 | |
15
| H: | 04:16 | 8.5 | | H: | 05:20 | 6.5 | | L: | 11:10 | 0.3 | | L: | 10:54 | 2.6 | | 16
| H: | 04:51 | 8.1 | | H: | 06:14 | 5.9 | | L: | 11:58 | 0.7 | | L: | 11:34 | 3.2 | | 17
| H: | 06:31 | 7.6 | | H: | 07:20 | 5.5 | | L: | 12:53 | 1 | | L: | 12:22 | 3.6 | | 18
| H: | 06:20 | 7.1 | | H: | 09:47 | 5.3 | | L: | 13:59 | 1.3 | | 19
| H: | 07:24 | 6.8 | | H: | 10:15 | 5.4 | | L: | 13:33 | 3.9 | | L: | 03:12 | 1.3 | | 20
| H: | 09:39 | 6.7 | | H: | 11:10 | 5.7 | | L: | 03:01 | 3.9 | | L: | 04:19 | 1.2 | | 21
| H: | 09:51 | 6.7 | | H: | 12:45 | 6.1 | | L: | 04:19 | 3.5 | | L: | 05:12 | 0.9 | |
22
| H: | 10:52 | 6.9 | | H: | 12:14 | 6.6 | | L: | 05:17 | 3 | | L: | 05:54 | 0.7 | | 23
| H: | 12:43 | 7.1 | | H: | 13:41 | 7 | | L: | 06:04 | 2.4 | | L: | 06:29 | 0.6 | | 24
| H: | 13:30 | 7.3 | | L: | 06:45 | 1.8 | | L: | 07:03 | 0.5 | | 25
| H: | 13:09 | 7.5 | | H: | 13:14 | 7.4 | | L: | 07:23 | 1.1 | | L: | 07:35 | 0.6 | | 26
| H: | 14:38 | 7.9 | | H: | 01:57 | 7.5 | | L: | 08:01 | 0.5 | | L: | 08:07 | 0.8 | | 27
| H: | 02:07 | 8.3 | | H: | 03:41 | 7.4 | | L: | 08:40 | 0 | | L: | 08:40 | 1.2 | | 28
| H: | 03:38 | 8.6 | | H: | 03:27 | 7.2 | | L: | 09:20 | -0.4 | | L: | 09:15 | 1.6 | |
29
| H: | 03:11 | 8.6 | | H: | 04:15 | 6.8 | | L: | 10:02 | -0.7 | | L: | 09:51 | 2 | | 30
| H: | 04:47 | 8.6 | | H: | 05:09 | 6.5 | | L: | 10:50 | -0.7 | | L: | 10:32 | 2.5 | | 31
| H: | 04:29 | 8.5 | | H: | 06:11 | 6 | | L: | 11:43 | -0.5 | | L: | 11:22 | 2.9 | |